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电影《睡眠之谜 Mysteries of Sleep(2020)》-蓝光4K/1080P/720P/360P高清标清网盘百度云BT种子磁力迅雷下载

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发表于 2023-9-18 18:47:31 | 显示全部楼层 |阅读模式

电影《睡眠之谜 Mysteries of Sleep(2020)》-蓝光4K/1080P/720P/360P高清标清网盘百度云BT种子磁力迅雷下载


睡眠之谜 Mysteries of Sleep(2020)

导演: Terri Randall
编剧: Terri Randall
主演: 杰伊·桑德斯
类型: 纪录片
制片国家/地区: 美国
语言: 英语
上映日期: 2020-02-26(美国)
片长: 54分钟
又名: NOVA: Mysteries of Sleep
IMDb: tt11759522
豆瓣        

睡眠之谜的剧情简介

NOVA: Mysteries of Sleep Like virtually every other animal, humans need sleep to survive. But why? What do we gain from spending nearly a third of our lives in such a defenseless state? And what's at stake if we sleep poorly? The functions of sleep have long been something of a mystery. But now scientists are peering deep into the brain to see what happens while we snooze. One ...(展开全部)  NOVA: Mysteries of Sleep Like virtually every other animal, humans need sleep to survive. But why? What do we gain from spending nearly a third of our lives in such a defenseless state? And what's at stake if we sleep poorly? The functions of sleep have long been something of a mystery. But now scientists are peering deep into the brain to see what happens while we snooze. One study reveals that well-timed bursts of pink noise can nudge a person's brain waves, extending periods of slow-wave, or deep, sleep. And toddlers learning new words show that taking even a short nap after learning something new can help the information stick. And when it comes to sleeping poorly, it may turn out that having interrupted sleep can be just as harmful as missing sleep altogether. As scientists come to understand the powerful role that sleep -- or lack of it -- plays in everything from memory to trauma to emotion regulation, one thing is clear: This biological function is as crucial as it is complex.


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电影《睡眠之谜 Mysteries of Sleep(2020)》-蓝光4K/1080P/720P/360P高清标清网盘百度云BT种子磁力迅雷下载

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