Prescription Nutrition: Series 1 - 纪录片1080P/720P/360P高清标清网盘迅雷下载

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Prescription Nutrition: Series 1 - 纪录片1080P/720P/360P高清标清网盘迅雷下载


Prescription Nutrition: Series 1 - 纪录片1080P/720P/360P高清标清网盘迅雷下载

Prescription Nutrition: Series 1,Documentary,Food: Truth or Scare - Series 1,Hooked on Food,Sugar v Fat,Superfoods: The Real Story Series 1,The Curious Case of Vitamins and Me,2017,Craig Sechler,English,Health-Medical

General Information：
Health-Medical Documentary hosted by Craig Sechler, published by CuriosityStream in 2017- English narration

Information
Prescription Nutrition: Series 1
In this documentary series, doctors, chefs and nutritionists weigh in on how changes in diet can positively affect health and longevity.

Green Revolution
  
Episode 1 – explores the extraordinary health benefits of plant-based diets and the amazing revolution taking place on how we approach our relationship with food. Dr. Greger outlines how a diet comprised of whole, plant-based foods can dramatically improve well-being and longevity.


Grain of Truth
  
Episode 2 – exposes how the industrial revolution opened the floodgates for highly-processed convenience foods that became "our daily bread." But those pseudo-grains are known to contribute to chronic disease. Natural, whole grains support longevity and lower the risk of heart disease. Grain of Truth also explores the debate over gluten as a dietary evil.


Spilling the Beans
  
Episode 3 – spotlights some of nature's tiniest packages that deliver a powerful protein punch. Protein is an essential component of our diet, and for centuries, products of animal origin were thought to be one of the best sources. But, new evidence proves diets high in beans are one of the most important dietary predictors of survival for older people around the world.


Natures Candy
  
Episode 4 – reveals the surprising impact sugar can have on our health. The added sugars in most packaged foods are one of the deadliest ingredients in our modern diet. But the naturally-occurring sugars, antioxidants and nutrients found in most fruits and berries make these sweet treats some of the healthiest foods on our planet.


Technical Specs
Video Codec: x264 CABAC High@L4.1
Video: Bitrate: CRF-22 (~3418 kb/s)
Video Aspect Ratio: 1920 x 1080
Video Resolution: 1.778 (16:9)
Audio Codec: AAC LC
Audio: English
Audio Bitrate: 152 kb/s VBR 44100Hz
Audio Channels: Stereo 2
Run-Time: 18 mins
Framerate: 23.976 FPS
Number of Parts: 4
Container Mp4
Part Size: 450 MB average
Source: HDTV
Encoded by: Harry65

Release Notes
Merged English Subtitles

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Prescription Nutrition: Series 1 - 纪录片1080P/720P/360P高清标清网盘迅雷下载

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